Why microdosing works
Assimilation and absorption
When consumed in small doses, mushrooms' active components are assimilated in the digestive tract and broken down into smaller molecules. These molecules are then absorbed into the bloodstream, distributing their benefits throughout the body safeguarding its natural harmony.
Holistic enhancement
Functional mushrooms contain compounds like beta-glucans and other polysaccharides, triterpenes, and ergothioneine, known for their immunomodulating, antioxidant, anti-inflammatory, and anti-tumor properties. Incorporating mushrooms in the daily routine allows these compounds to gently support and enhance various bodily functions, interacting holistically with the entire body. This approach ensures that while we improve one health area, we're not compromising another.
Adaptogenic properties
Many functional mushrooms are considered adaptogens, which are natural substances that help the body adapt to stress, bring it back into balance, and enhance immunity.
Detailed information about each remedy
Amanita mushrooms
We offer different types of products made with Muscaria and other types of Amanitas. You can read more about them below.
Amanita Muscaria (BALANCE)
Effect:
• Сalm mind
• Restful and restorative sleep
• Reduced anxiety, quick fatigue, insomnia, neuroticism and depressive states
Goes in: dried caps, unopened caps (potentially more substantial effect compared to the opened ones), VIP caps (the biggest and prettiest), capsules, powder, vegan sugar-free chocolates and gummies, and energy bars.
Amanita Pantherina (POWER)
Effect:
• Energised mind clarity
• Reduced stress and anxiety
• Muscle relaxation
• Relieved quick fatigue, insomnia, neuroticism, and depressive states
Goes in: dried caps, capsules, and powder.
Amanita Muscaria & Lion’s Mane (ENERGY, FOCUS, AND RESTFUL SLEEP)
Mindshroom Power (HIGHER BRAIN PERFORMANCE)
Effects:
• Heightened focus and mental clarity
• Improved memory recall
• Resilience to daily stressors, nurturing a balanced, serene mindset
Ingredients: Amanita Muscaria 20%, Wild Lion's Mane 40%, Reishi 20%, Cordyceps 10%, Carpathian Chaga 10%, vegetarian capsules.
Goes in: capsules.
Lion's Mane
In our shop you can buy Lion's Mane in a variety of forms. We have products featuring both, the mushroom's body and mycelium, known for its potent nootropic properties. Details are below.
Lion’s Mane (FOCUS, EFFICIENCY & BRAIN HEALTH)
Effect:
• Nootropic properties
• Increased energy and focus
• Improved learnability
• Slowed biological aging
• Reduced symptoms of mild cognitive impairment
• Relieved anxiety, stress, nerve damage, and depression
• Lowered blood sugar and pressure
A "smart mushroom" for mental clarity and cognitive performance, it enhances memory, focus, and reaction time. It supports neural repair, lifts mood, eases anxiety, and soothes stress like a balm for your inner critic.
Usage: 1-2 grams (0.5-1tsp/ 2-4 capsules) per day with warm water. For extracts — 0.5-1 gram (1-2 capsules) per day with warm water. Take it only in the morning as it gives you an energizing boost. For enhancing cognition, the dosage can go up to 5g per day.
It can be taken as a supplement or incorporated into various dishes such as tea (90°C), smoothies, salads, and more. Additionally, the mushroom body can be cooked and used as a meat substitute. When using the mushroom as a meat substitute, you can consume as much as you like in one sitting. However, for regular microdosing and therapy results, limit your intake to up to 5 grams per day.
Lion's Mane can be taken alone or in combination with other natural supplements that support brain health, such as Ginkgo Biloba. It also can be a good substitute for a daily coffee routine providing the body with energy without unnecessary caffeine.
Goes in: mycelium capsules and powder, ground capsules and powder, fruiting body, and extracts, mushroom coffee blends, and sweets.
- The extract improves the body's absorption of beneficial elements, boosting their uptake and effectiveness.
- Mycelium, the root-like structure of mushrooms, is prized for its potent nootropic effects and is favored by experienced users.
- The fruiting body is renowned for boosting immunity and supporting overall wellness.
Cordyceps Militaris
Cordyceps helps boost energy and improve endurance. Explore Cordyceps mushroom products, including extracts and adaptogenic foods to support your active lifestyle. Learn more about its benefits and how to use it below.
Cordyceps Militaris (ENDURANCE)
Effect:
• Energized and revitalized body and mind
• Improved sports performance
• Increased libido
• Assisted immune system
This functional mushroom provides multiple benefits, enhancing both mental and physical performance. Mushroom is available as a fruiting body, the most natural and non-processed form, mushroom powder in capsules, and extracts.
Usage: Common usage in human research is 1-3 grams (2-6 capsules) per day with warm water. Can be used as a supplement, steeped in beverages, or cooked into food.
For extracts — 0.5-1 gram (1-2 capsules) per day with warm water.
Goes in: capsules, fruiting body, and extracts, energy bars, and mushroom coffee blends. The extract improves the body's absorption of beneficial elements, boosting their uptake and effectiveness.
Cordyceps Militaris can be taken alone or in combination with other natural supplements and functional mushrooms. It also can be a good substitute for a daily coffee routine providing the body with energy without unnecessary caffeine.
Carpathian Chaga
Chaga is the ultimate natural antioxidant, renowned for its ability to fight free radicals and support overall health. Our Chaga is sourced from the pristine birch forests of the Carpathian Mountains. Explore its benefits and usage below.
Chaga (ANTI-AGE)
Effect:
• Chaga is an antioxidant-rich superfood — it has the highest score on the ORAC compared to any other food
• Reduced inflammation
• Protected liver
• Lowered blood pressure
• Reduced blood sugar and cholesterol level
• Regulated immune system
Chaga is celebrated as a superfood with exceptional antioxidant levels, ranking highest on the ORAC scale for fighting free radicals. These antioxidants help reduce inflammation, protect cells, and support overall well-being. Known for its anti-aging benefits, Chaga also strengthens the immune system, lowers blood pressure, regulates blood sugar, and reduces cholesterol. Our Chaga is of the finest quality, sourced from the pristine Carpathian mountains in our homeland.
Usage: Common usage in human research is 2-3 grams per day (1-1,5 tsp, 6-10 capsules) with warm water. Can be used as a supplement, steeped in beverages, or cooked into food.
Goes in: powder, and caffeine-free mushroom date coffee.
Chaga can be taken alone or in combination with other natural supplements and functional mushrooms.
Reishi
Reishi is known for supporting immunity and promoting relaxation. You can discover Reishi mushroom in a variety of forms, from mushroom bodies to vegan sweets and drinks. Explore its benefits and usage in detail below.
Reishi (IMMUNITY)
Effect:
• Supported and activated immune system
• Lowered blood pressure, recovered blood circulation
• Improved body’s stress resistance and overall well-being
• Enhanced energy level and vitality
• Relieved oxidative stress and damage caused by free radicals
Reishi is often dubbed the “mushroom of immortality” for its health-enhancing benefits and its potential to boost longevity and vitality. This mushroom is a rich source of vitamins, including the B complex (B1, B2, B3, B5, B6, and B9) and vitamin D2. It also contains a variety of essential minerals such as calcium, potassium, phosphorus, and magnesium.
Usage: The recommended dosage ranges from 1,5 to 6 grams (0,5-2,5 tsp) per day. We advise starting with a lower dose and gradually increasing it as needed. Can be used as a supplement, steeped in beverages, or cooked into food.
For extracts — 0.5-1 gram (1-2 capsules) per day with warm water.
Goes in: powder, fruiting body, extract, blends, beverages and sweets. The extract improves the body's absorption of beneficial elements, boosting their uptake and effectiveness.
Reishi can be taken alone or in combination with other natural supplements and functional mushrooms. We offer ready-to-go beneficial blends featuring Reishi among other supplements. You can find more details about these mixes below.
Feel free to ask our support team about any mushroom or product we have in our dhop. We are always here to help.
Advice for all our adaptogens
Our products are intended for holistic enhancement and should be used wisely. They don’t substitute for visiting a doctor and are not suitable for pregnant women, breastfeeding mothers, and children.
Our mushroom products have 18 months shelf life and are consistently fresh. However, they remain safe for consumption for up to two to three years. While their potency may diminish over time, they retain their safety and health benefits.
While every mushroom enhances our body holistically, each possesses its own unique characteristics. This diversity means they can address various states and aspects of our psyche and body. If you notice similar effects across different mushrooms, don't be surprised, they are all like siblings. Same same but different. :)
How to consume
We recommend taking all our mushrooms with warm water because it tends to be gentler on the body and stomach. Functional mushrooms can be taken regardless of meals. They can also be easily combined, but it's crucial to adhere to the dosage of each mushroom in the combination.
If you're new to microdosing, we recommend starting with one mushroom to fully experience and understand its effects before introducing others. This allows you to consciously experience and build a relationship with each mushroom.
How to get the best result
We understand that perfection isn't attainable, and there's never a perfect moment. But we recommend striving for cleanliness during your microdosing journey. By this, we mean minimizing or eliminating the intake of meat and fatty foods and opting for a plant-based diet instead. Alternatively, you can choose any other diet you feel is preferable for your body, as we all are different. It's important to avoid canned, spicy, and salty foods, as well as alcohol and smoking.
Over time, as you continue microdosing, you may naturally become more mindful of your dietary choices. However, consciously choosing nourishing foods from the start can aid the mushroom in its healing process for your body.
Microdosing requires patience as it has an accumulative effect, typically yielding noticeable results after approximately two weeks. While some may experience effects sooner, it's common for the initial changes to manifest within this timeframe.
Typically, the treatment course for each mushroom lasts 1-2 months, but it can be extended up to 6 months if you feel that your body and mind require more time. We all are different, again. :)
It's important to take breaks of at least one month between courses to allow your system to integrate the benefits. Mushrooms act as guides, showing your system the path to better health. Giving your body time to apply this knowledge without continuous mushroom consumption is highly beneficial and effective. We believe that originally our mind and body can exist in their best condition without any additives. But sometimes we need help and guidance, and here om.shrooms come.
Keep in mind, while mushrooms can greatly support your body and mind, they can't do all the heavy lifting alone. They're like a helpful companion on your journey to wellness, but your own efforts are essential too.
All our offerings are vegan-friendly, apart from shroom energy bars made with honey.
Please note that all our products are not medicines. Always consult your doctor before adding new supplements to your routine. All products are made and certified in Ukraine. They must be kept out of reach of children and pets.
All our Amanita products are not for consumption in any form. They are provided strictly for artistic, research, decoration, incense, and other non-ingestible purposes. Compliance with all applicable laws and regulations is required when handling this product. Users are responsible for ensuring that their possession and use are permitted under local, state, and federal law.
